Chair Yoga For Seniors And Beginners: You May Be Just Seven Poses Away From A Pain-Free Life. No Back Pain, No Knee Pain, No Arthritis-Related Pain, … Limited Mobility (Fitness for Senior People) Paperback – February 11, 2023

EXTRA THICK FOR COMFORT & BALANCE: Solana firm 1-inch extra thick fitness mat w/ mat strap alleviates stress on pressure points such as joints, hips, hands, and knees. Solana measures 72″ X 24″ X ½”.
NON-SLIP GRIP: Solana’s non-slip material keeps you steady and balanced while staying securely on the floor. The innovative design helps prevent injury and allows you to focus on your practice or workout.
DURABLE & PORTABLE: Solana’s thick, durable material allows for everyday use, regardless of the intensity of your exercise. Solana comes equipped with a nylon carrying strap so you can easily transport it from your home practice to studio salutations.

ABSORBENT YOGA TOWEL: Manduka’s eQua yoga towel is made from a soft suede-like microfiber fabric, which is ultra-absorbent, exceptionally durable and incredibly quick drying for a slip-free yoga experience.
VERSATILE PERFORMANCE: Designed with yoga in mind and easily transitions to a beach, surf, travel, gym or workout towel. Great for all types of yoga including hot, vinyasa and power. Studio to beach, lightweight and easy to pack wherever you go
YOGA SUPPORT: Adding a yoga towel to your practice can help improve postures and flow, and keep your balance and grip during sweaty sessions. Extra soft,

YOGA KIT FOR BEGINNERS: The Gaiam yoga mat with strap for stretching and yoga block for support is a great introduction to yoga accessories for at home workouts or gym classes with this versatile kit. Features a vibrant printed mat to workout in style.
FASHION PRINT WORKOUT MAT: Our yoga mat for women and men features a vibrant, printed design to complement your meditation accessories as well as inspire your work from home fitness routine.
VERSATILE SET: This yoga block and strap set is a complete kit with everything you need to master the basic skills of yoga. Whether on-the-go to the gym or around the home, this travel yoga mat is lightweight yet durable with a non-slip texture surface.